Waterfront
Kayak, swim, zip line
Five unforgettable days of plant-based food, fitness, adventure, and a community that feels like family — on hundreds of private acres. This is not your typical retreat.
Two 2027 destinations
Same legendary VWR experience, two unforgettable settings. Both expecting 500+ guests — and private rooms are already selling out.
LoneHollow Ranch · Utopia, TX
Timber Wolf Lake · Lake City, MI
Everyone belongs here
VWR is built for real people at every stage of life and every point on the health journey — not just the already-converted.
We genuinely welcome guests of every generation. Families with newborns, teens, grandparents in their 90s — our retreats are multigenerational by design, and the mix is part of what makes VWR special.
Curious but not committed? Still eating meat? Every starting point is welcome here. And fair warning — the food is so flavorful and satisfying that even the most devoted meat-eaters leave raving about it. Many guests arrive skeptical and leave with a whole new relationship with food.
Whether you're feeling your best or ready for a complete reset, VWR doesn't require you to be "healthy enough" to attend. Five days with this community has a way of meeting people exactly where they need it most.
"Not plant-based yet, or brand new to the lifestyle? You don't want to miss this. Five days surrounded by this community — the food, the speakers, the connection — has a way of changing everything."
— The VWR TeamA full-spectrum experience
From sunrise movement to silent discos under the stars — every day is built to energize, connect, and transform you. Do as much or as little as you want.
500+ people, one long table
Raw & cooked, all included
The famous Triple Bar — juices, smoothies & banana nice cream, all day
Kayak, swim, zip line
Yoga, breathwork, fitness, meditation
Evenings you won't forget
Massage, sauna, cold plunge
Field games, socials & friendly competition
Everything's included
Most retreats nickel-and-dime you for every class and experience. At VWR, it's all in — from spa day to the silent disco.
Oil-free, whole-food plant-based — raw & cooked options
Fresh juices, smoothies & banana nice cream
Group workouts, dance fitness, Tai Chi, meditation
Lectures, cooking demos, nutrition education
Chair massages, sound baths, saunas & cold plunges
Field games, evening socials & the silent disco
Real guests · real transformation
"This was one of the most welcoming communities I've ever been a part of. Every meal exceeded my expectations, the speakers were incredibly inspiring, and I left with lifelong friends. I already booked for 2027!"
"I came to the retreat hoping to improve my health, but I left with so much more. The speakers were world-class, the food was absolutely incredible, and the sense of community was unlike anything I've ever experienced. I already can't wait for next year!"
"I've attended wellness events before, but nothing compares to this. Every detail was thoughtfully planned—from the movement classes and workshops to the delicious meals and family-friendly atmosphere. It truly felt like a vacation with purpose."
"What stood out most to me was the people. Everyone was welcoming, encouraging, and genuinely excited to be there. I made friendships that I know will last for years, and it reminded me how powerful a community can be."
"Between the inspiring presentations, fun activities, beautiful setting, and incredible food, this retreat exceeded every expectation I had. I came home feeling healthier, more motivated, and excited to continue my plant-based journey. I booked my spot for 2027 before I even left!"
"I've never been surrounded by so many positive, health-minded people in one place. From sunrise workouts to evening conversations, every moment left me feeling inspired. This retreat has become something I'll look forward to every year."
"The speakers were phenomenal. I walked away with practical information that I could immediately apply to my health and my family's lifestyle. Every presentation was engaging, evidence-based, and incredibly motivating."
"I was amazed at how much was included. Delicious meals, fitness classes, cooking demonstrations, outdoor activities, incredible lectures, and plenty of time to relax and connect with others. It was worth every penny."
A day at VWR
From morning movement to sunset dinners — five days of food, community, and transformation.
Texas 2027 · Speaker Spotlight
Every session at VWR is grounded in peer-reviewed research — no fads, no guesswork. Just evidence-based information that actually moves the needle on your health.
Building Muscle on a Plant-Based Diet
Plant-based fitness expert bringing real-world training science to the stage — and the panel floor. Joey's sessions are practical, science-backed, and packed with takeaways you can use immediately.
Building Muscle on a Plant-Based Diet
Plant-based strength coach who has helped thousands of athletes and everyday fitness enthusiasts perform and recover on whole-food plant-based eating.
Plant-Based Nutrition Science
Two of the most respected plant-based nutrition educators in the world, bringing decades of clinical experience and research-backed teaching to VWR's main stage.
We're bringing in some of the biggest names in plant-based medicine and nutrition science. The kind of speakers you'd pay to see on their own. Full lineup dropping soon — you don't want to miss this.
Secure your spot now →Michigan 2027 speakers → announcing soon
Evidence-based, always. Every VWR speaker is vetted for scientific rigor. Our education programming draws exclusively on peer-reviewed research — not trends, not opinions, not anecdote. That's the VWR standard.
Moments from the retreat
Food, friendship, movement, and the kind of days you don't forget. Tap any photo to explore.
